This is a blog to explain in a legal and historical context the life and alleged crimes of Erzebet Bathory. We hope to be fair and enlightening to our readers. We welcome comments, but remain family friendly.
Pages
▼
Thursday, May 30, 2013
Youth Elixir; How I found this Recipe on a Google Search!
Youth Elixir
Submitted by: ANGEL2ANGEL
Introduction
Brigitte's Protein Blast
Minutes to Prepare: 5
Number of Servings: 1
Ingredients
1 1/2 C. Blue Diamond Almond Milk (sugar free)
1 C. Frozen Raspberries
1/2 Frozen Blueberries
1 Tbs. Body Balance Bio Oil ( a 4-1 Ratio of Sunflower oil and Flaxseed oil)
One Scoop of Elite Protein Powder
Nano Greens (or any ORGANTIC powdered greens)
1/2 to 1 C. Ice water.
Directions
Toss All ingredients in blender and blend till smooth...... You can substitute any frozen friut
ENJOY!!!!!!!!! It will Keep you young and healthy.
Number of Servings: 1
Recipe submitted by SparkPeople user ANGEL2ANGEL.
No comments:
Post a Comment