This is a blog to explain in a legal and historical context the life and alleged crimes of Erzebet Bathory. We hope to be fair and enlightening to our readers. We welcome comments, but remain family friendly.
Thursday, May 30, 2013
Youth Elixir; How I found this Recipe on a Google Search!
Youth Elixir
Submitted by: ANGEL2ANGEL
Introduction
Brigitte's Protein Blast
Minutes to Prepare: 5
Number of Servings: 1
Ingredients
1 1/2 C. Blue Diamond Almond Milk (sugar free)
1 C. Frozen Raspberries
1/2 Frozen Blueberries
1 Tbs. Body Balance Bio Oil ( a 4-1 Ratio of Sunflower oil and Flaxseed oil)
One Scoop of Elite Protein Powder
Nano Greens (or any ORGANTIC powdered greens)
1/2 to 1 C. Ice water.
Directions
Toss All ingredients in blender and blend till smooth...... You can substitute any frozen friut
ENJOY!!!!!!!!! It will Keep you young and healthy.
Number of Servings: 1
Recipe submitted by SparkPeople user ANGEL2ANGEL.
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